Facebook
9 Exercises for Relieving Lower Back Pain

9 Exercises for Relieving Lower Back Pain

Don’t let lower back pain stop you from doing what you love. These home remedies for back pain will help provide relief to you get moving again without giving up doing what you love. According to the American Physical Therapy Association, lower back pain prevents...

How to Sleep if you have Lower Back Pain

How to Sleep if you have Lower Back Pain

When lower back pain prevents a good night’s sleep, it can affect one’s mood, performance, and overall health. The following tips can help you sleep better and improve your overall quality of life. Lower back pain is frustrating, scary, and debilitating. It can...

What is Text Neck…and What to do About It

What is Text Neck…and What to do About It

"WHAT IS TEXT NECK" VIDEO TRANSCRIPT   Hey everybody, my name is Dr. David Martin. I’m a chiropractor at Precision Chiropractic in South Durham, North Carolina, and this is the “Get Your Life Back Video Series.”  Have you seen people in the position I was just in...