[Infographic] Back Pain Statistics

[Infographic] Back Pain Statistics

Lower back pain can be one of the most painful things you can experience. It can make even the smallest task undoable. So when it is time to find someone to help solve the problem, it’s helpful to have the right data to make the right decision. So we have put...
Can a Pinched Nerve Heal Itself?

Can a Pinched Nerve Heal Itself?

Dr. Martin talks about what causes a pinched nerve, how long it takes for a pinched nerve to go away, and how to relieve the pain. A common cause of back and neck pain in adults is a pinched nerve. A nerve can be pinched—or “compressed”—anywhere along the length...
5 Reasons Our Brains Love CrossFit

5 Reasons Our Brains Love CrossFit

You’re invited to join me for an Introduction to CrossFit class at CrossFit Sua Sponte West on Saturday, June9, at 9:15a. We’ll walk through the concepts of CrossFit and then we’ll do a scaled workout appropriate to your ability. Want a harder workout? Keep reading …...
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