Precision Chiropractic and Dr. Martin’s Blog

What is Text Neck…and What to do About It

What is Text Neck…and What to do About It

"WHAT IS TEXT NECK" VIDEO TRANSCRIPT   Hey everybody, my name is Dr. David Martin. I’m a chiropractor at Precision Chiropractic in South Durham, North Carolina, and this is the “Get Your Life Back Video Series.”  Have you seen people in the position I was just in...

Can a Pinched Nerve Heal Itself?

Can a Pinched Nerve Heal Itself?

Dr. Martin talks about what causes a pinched nerve, how long it takes for a pinched nerve to go away, and how to relieve the pain. A common cause of back and neck pain in adults is a pinched nerve. A nerve can be pinched—or “compressed"—anywhere along the length of...

Back Pain and Pregnancy

Back Pain and Pregnancy

Confession Let me start by saying I’ve never been pregnant. But I recognize pregnancy is a unique season of life and it carries unique joys—and unique concerns. One concern is the health of the baby. Women go through extraordinary lengths to alter their lifestyle,...

5 Reasons Our Brains Love CrossFit

5 Reasons Our Brains Love CrossFit

You’re invited to join me for an Introduction to CrossFit class at CrossFit Sua Sponte West on Saturday, June9, at 9:15a. We’ll walk through the concepts of CrossFit and then we’ll do a scaled workout appropriate to your ability. Want a harder workout? Keep reading …...

Suffering from Sciatica

Suffering from Sciatica

Sciatica is a common condition that causes terrible pain and frustration. Our quality of life can be severely impacted by sciatic pain. Different from “back pain,” which patients can usually pin point, sciatica symptoms vary widely—and often fluctuate in level of...

Migraines

Migraines

Migraines suck. One patient described the pain as “the feeling of someone sticking a spike in your eye.” Other patients have said it feels as if their head is in a vice. I’ve heard it can’t be quiet enough or dark enough when a migraine attacks. I’ve spent a lot of...

This Is Your Brain on Exercise

This Is Your Brain on Exercise

On the advice of a neuroscientist, I picked up the book "Brain Rules" by John Medina. I was fascinated with his chapter on Exercise. Of course we know exercise is beneficial.  It's hard to escape the lift the body feels from even a minimum amount of movement, even we...

Allergies in Durham, NC

Allergies in Durham, NC

That fine yellow powder that coats most of Durham is more than just the first dusting of spring. It’s also a visible reminder of why our allergies are in full bloom. Itchy eyes. Painful sinuses. Sniffling, sneezing, and a general feeling of exhaustion--allergies give...

Maintaining the Life You Want

Maintaining the Life You Want

Have you ever tried to talk to your friends about chiropractic care and they immediately shut you down? I certainly have. I’ve heard the whole range of excuses for why someone wouldn’t go to a chiropractor. I get it. It’s easy to be sceptical of something new or...

I was skeptical but have been able to run as far and often as ever with no back pain. I do not take pain meds for my back. Dramatic improvement!

Will M.

At Precision Chiropractic of Durham, a consultation is a conversation, not a commitment.

Before we ever talk about chiropractic care, we want to hear about you and what brought you to our office. Once we understand your health and wellness goals, we’ll have a better understanding of how Gonstead chiropractic care can help you get the results you want.

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Call 919-794-4455 now for a free consultation ... and get a plan to relieve your pain!

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