Best Positions to Avoid Back Pain

Best Positions to Avoid Back Pain

When back pain flares up, you’ll do just about anything to relieve it. But instead of thinking in terms of the best position to relieve pain in the lower back, think in terms of how to avoid it in the first place. I’m often amazed at what we demand of our bodies. We...
[Infographic] Back Pain Statistics

[Infographic] Back Pain Statistics

Lower back pain can be one of the most painful things you can experience. It can make even the smallest task undoable. So when it is time to find someone to help solve the problem, it’s helpful to have the right data to make the right decision. So we have put...