Traveling? Don’t let Neck Pain Ruin your Trip
Your dates are set. The room is booked. Whether you’re traveling by plane or car, you still have one more thing to consider to make this trip relaxing and pain-free. Read our tips to help ensure your body is ready for the trip with these simple tips that help you...
7 Stretches for Relieving a Stiff Neck
Oh, what a pain in the neck! It seems more and more people are complaining about stiffness in the neck. What’s surprising is that isn’t just aging, inactive people who get a stiff neck—people who might dismiss the pain as a normal effect of aging. No, I see patients...
Ice or Heat? Get Your Life Back video series
Should you ice or heat a neck or back injury?
What is Text Neck…and What to do About It
“WHAT IS TEXT NECK” VIDEO TRANSCRIPT Hey everybody, my name is Dr. David Martin. I’m a chiropractor at Precision Chiropractic in South Durham, North Carolina, and this is the “Get Your Life Back Video Series.” Have you seen people in the position I...