Best Positions to Avoid Back Pain
When back pain flares up, you’ll do just about anything to relieve it. But instead of thinking in terms of the best position to relieve pain in the lower back, think in terms of how to avoid it in the first place. I’m often amazed at what we demand of our bodies. We...
Yoga and Chiropractic
When people ask me “Do you think yoga could help my back pain?” I always say it depends where you go…
7 Surprising Situations that Cause Neck Pain and How to Get Relief
If you’re one of the nearly 50% of adults who suffer from neck pain, you know the secondary effects of frustration, irritability, immobility, and even depression. Neck pain is common, but it’s not normal. But if it’s not normal, why do so many adults suffer? What...
![[Infographic] Back Pain Statistics](/wp-content/uploads/2018/11/infographic-back-pain-statistics-precision-chiropractic-durham-nc-1080x628.jpg)
[Infographic] Back Pain Statistics
Lower back pain can be one of the most painful things you can experience. It can make even the smallest task undoable. So when it is time to find someone to help solve the problem, it's helpful to have the right data to make the right decision. So we have put together...
11 Things You’re (Probably) Doing That Cause Neck and Back Pain
Feel better immediately when you change these crazy, common habits. If you’ve had an injury or accident, then these simple solutions aren’t going to solve the real problem of your back pain. That’s like telling someone their teeth will look better if they floss when...