How is the Gonstead technique different from other types of Chiropractic care?
When you call a chiropractor to help relieve your pain, you don’t want to hear him talk about his education, the philosophy of care, or if he practices the Gonstead Technique or one of the several other methods of chiropractic care. You don’t care. You don’t even want...
What is a Gonstead Chiropractor and Why Should I Care?
Every profession has generalists and specialists, and the chiropractic field is no exception. Many chiropractors make general adjustments to spinal regions, while Gonstead doctors make precise chiropractic adjustments at specific points along the spine and only at...
Best Positions to Avoid Back Pain
When back pain flares up, you’ll do just about anything to relieve it. But instead of thinking in terms of the best position to relieve pain in the lower back, think in terms of how to avoid it in the first place. I’m often amazed at what we demand of our bodies. We...
Yoga and Chiropractic
When people ask me “Do you think yoga could help my back pain?” I always say it depends where you go…
7 Surprising Situations that Cause Neck Pain and How to Get Relief
If you’re one of the nearly 50% of adults who suffer from neck pain, you know the secondary effects of frustration, irritability, immobility, and even depression. Neck pain is common, but it’s not normal. But if it’s not normal, why do so many adults suffer? What...